Yoga Events & Workshops

Y O G A - N I D R A - F A M I L Y - Y O G A 

Y I N - Y O G A - W O R K S H O P S 

Yin Yoga Workshop

Sunday 20th June

7-9pm 

A passive, relaxing practice - suitable for beginners and all levels. 

Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia - often supported by blocks and bolsters.

To book your place pay online here:

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Spring Energising Yoga Workshops

Sunday 23rd May

Sunday 30th May

This two-hour feel good workshop is an extended yoga sequence designed to energise you whole body - focusing on extended stretches and correct alignment -  Ultimately relaxing the mind and body.

 

Finishing with restorative postures and deep relaxation.

 

A real treat for yourself to enjoy - leaving you with perfect balance!

Take away your complimentary Energising Gift Bag! 

 

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