Yoga Events & Workshops
Y O G A - N I D R A - F A M I L Y - Y O G A
Y I N - Y O G A - W O R K S H O P S
Yin Yoga
Date Coming Soon!
A passive, relaxing practice - suitable for beginners and all levels.
Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia - often supported by blocks and bolsters.
To book your place pay online here:
Yoga Nidra
Sunday 4th October
7-8pm
Also known as 'Sleep Yoga' - a short soft Yoga Practice followed by a long guided relaxation.
Please bring a blanket, pillow and eye mask (optional)
To book your place pay online here:
New Year Detox Yoga Workshop
Coming January 2021
This two-hour workshop is an extended yoga sequence designed to detoxify the whole body by focusing on twisting postures, cleansing breathwork and fluid movement.
Help to kick start the digestive system after the festive period and set new intentions for the new year ahead! Finishing with restorative postures and deep relaxation.
A real treat for yourself to bring in your new year with perfect balance!
Easter Family Yoga
Coming Easter 2021
Easter Themed Family Yoga Workshop for Family Members Age 4+
£6 First Person - £3 Additional Family Members
Yoga - Mindfulness - Creative Festive Fun!
To book your place either book in class or pay online here.
Or send a Payment via the PayPal App to:
