Yoga Events & Workshops
Y O G A - N I D R A - F A M I L Y - Y O G A
Y I N - Y O G A - W O R K S H O P S
Yin Yoga Workshop
Sunday 20th June
7-9pm
A passive, relaxing practice - suitable for beginners and all levels.
Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia - often supported by blocks and bolsters.
To book your place pay online here:
- 16 British pounds
Spring Energising Yoga Workshops
Sunday 23rd May
Sunday 30th May
This two-hour feel good workshop is an extended yoga sequence designed to energise you whole body - focusing on extended stretches and correct alignment - Ultimately relaxing the mind and body.
Finishing with restorative postures and deep relaxation.
A real treat for yourself to enjoy - leaving you with perfect balance!
Take away your complimentary Energising Gift Bag!
