R E T R E A T
E N E R G I S E - R E L A X - R E N E W
F O X Y Y O G A
E A S T E R - E Q U I N O X
M I N I - R E T R E A T
Join me for the Foxy Yoga Easter Equinox Mini Retreat!
SUNDAY 29TH MARCH 2026
LOCATION:
FOXY YOGA STUDIO
Warehouse Studios
Glaziers Lane
Culcheth
Warrington
WA3 4AQ
12pm - 4pm
£50
Recharge, Reconnect, and Radiate at Foxy Yoga!
Step into spring with a soul-nourishing Easter Equinox Mini Day Retreat at Foxy Yoga Studio, Culcheth.
As the seasons shift and the light returns, join me for a beautifully curated half-day retreat designed to refresh your body, reset your mind, and awaken your energy.
What’s Included:
Arrive
From the moment you arrive, you’ll be welcomed with a revitalising smoothie and nourishing granola bar to awaken your senses and fuel your day. This is your time — to stretch, breathe, and reconnect with yourself.
Breath
Release stagnant winter energy with guided breathwork to clear the mind, boost vitality, and create space for renewal.
Flow
I will guide you through my signature equinox-inspired flow is designed to reflect the balance of light and dark — strength and softness, effort and ease.
We’ll begin with grounding movements to root you firmly into the present moment, gradually building into a creative, energising sequence that improves flexibility, strengthens the whole body, and awakens your core. Expect heart-opening postures, flowing transitions, and uplifting sequences that leave you feeling empowered and alive.
Options and variations will be offered throughout, making the practice accessible whether you’re a regular yogi or simply looking to reconnect with movement in a supportive, welcoming space. 🫶🏻
Relax
After movement, I will guide you into a deeply restorative relaxation including Yin Yoga postures (deep relaxing stretches) to allow the body to fully absorb the benefits of your practice. You’ll then drift into a soothing sound bath, where calming frequencies help settle the nervous system and restore inner harmony.
Refuel
We’ll end our time together with tea, coffee, herbal teas, infused ice water and delicious professionally baked cakes — the perfect opportunity to connect, chat, and reflect.
Gift Bag
Leave feeling renewed and inspired with a carefully selected day retreat gift bag to continue your self-care journey at home.
This mini retreat is your invitation to pause, reset, and step into the new season feeling lighter, brighter, and beautifully balanced.
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Book your space online here:
Y O G A - M I N I - R E T R E A T
12.00pm
Arrive At The Studio
Enjoy a Healthy Granola Bar and Smoothie
12.20pm
Meditation and Pranayama
(Guided Meditation & Breathing Exercises)
Suitable For All Levels
(20 Minutes)
12.45pm
Energising Yoga Flow
Suitable For All Levels
(60 minutes)
13.45pm
Re-Hydrate
Cleansing Cucumber, Mint & Lime Ice Water
2.00pm
Deep Stretch - Yin & Restorative Yoga
Sound Healing Meditation
Ultimate Relaxation
(90 Minutes)
3.30pm
Afternoon Snacks
Cake Slices, Vegan Cookies
Tea, Coffee, Herbals Teas
4pm
Gift Bags
Home Time
I'm really looking forward to spending the day with you! If you have any questions regarding the day retreat please don't hesitate to get in touch.
You can book your place on the day retreat online here 🌱
Please wear suitable clothing for Yoga - You can also bring a blanket/eye pillow etc for the afternoon relaxation.
See you soon!
Aneliese x x
