R E T R E A T
E N E R G I S E - R E L A X - R E N E W
F O X Y Y O G A
S U M M E R - D A Y - R E T R E A T
Join me for the first Foxy Yoga Day Retreat!
SUNDAY 21ST AUGUST 2022
LOCATION:
FOXY YOGA STUDIO
Warehouse Studios
Glaziers Lane
Culcheth
Warrington
WA3 4AQ
10am - 4pm
£60
Y O G A - D A Y - R E T R E A T
10am
Arrive At The Studio
Enjoy a Healthy Granola Bar and Smoothie
10.20am
Morning Meditation and Pranayama
(Guided Meditation & Breathing Exercises)
Suitable For All Levels
(20 Minutes)
10.45am
Energising Yoga Flow
Suitable For All Levels
(90 minutes)
12.15pm
Re-Hydrate
Cleansing Cucumber, Mint & Lime Ice Water
Herbal Teas
12.30pm
Lunch
Over Looking Partridge Lakes
See Lunch Menu Options Below
(Please Message Lunch Options After Booking)
(45 mins)
1.15pm
Wellness Walk
Around Partridge Lakes
(30 mins)
2pm
Yin & Restorative Yoga
Sound Healing Meditation
Ultimate Relaxation
(90 Minutes)
3.30pm
Afternoon Snacks
Cake Slices, Vegan Cookies
Tea, Coffee, Herbals Teas
4pm
Gift Bags
Home Time
L U N C H - M E N U
Please select one option from below for lunch at Partridge Lakes Cafe.
All options are served with chips and choice of cold drink.
BAGELS
Smoked Salmon, Avocado & Cream Cheese Bagel
Smashed Avocado, Rocket & Tomato Bagel (Vegan)
SALAD BOXES
Crispy Chicken Salad Box
Tuna Mayo Salad Box
Halloumi Salad Box (Vegetarian)
PANINIS
Halloumi, Rocket, Chilli Jam Panini (Vegetarian)
Hunters BBQ Chicken, Bacon & Cheese Panini
Club Sandwich (White or Brown Toast) (Mayo)
DRINKS
Water - Coca Cola - Diet Coke - Fanta - Vimto - Lucazade
Please message me with any allergy information or if you require something different to the options above.
I'm really looking forward to spending the day with you! If you have any questions regarding the day retreat please don't hesitate to get in touch.
You can book your place on the day retreat here - please remember to tell me your lunch options also upon booking.
Please wear suitable clothing for Yoga as well as being prepared for the outdoor walk. (Fingers crossed it will be sunny)
You can also bring a blanket/eye pillow etc for the afternoon relaxation.
See you soon!
Aneliese x x
60 British pounds