R E T R E A T
E N E R G I S E - R E L A X - R E N E W
F O X Y Y O G A
S U M M E R - D A Y - R E T R E A T
Join me for the first Foxy Yoga Day Retreat!
SUNDAY 21ST AUGUST 2022
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LOCATION:
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FOXY YOGA STUDIO
Warehouse Studios
Glaziers Lane
Culcheth
Warrington
WA3 4AQ
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10am - 4pm
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£60
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Y O G A - D A Y - R E T R E A T
10am
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Arrive At The Studio
Enjoy a Healthy Granola Bar and Smoothie
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10.20am
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Morning Meditation and Pranayama
(Guided Meditation & Breathing Exercises)
Suitable For All Levels
(20 Minutes)
10.45am
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Energising Yoga Flow
Suitable For All Levels
(90 minutes)
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12.15pm
Re-Hydrate
Cleansing Cucumber, Mint & Lime Ice Water
Herbal Teas
12.30pm
Lunch
Over Looking Partridge Lakes
See Lunch Menu Options Below
(Please Message Lunch Options After Booking)
(45 mins)
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1.15pm
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Wellness Walk
Around Partridge Lakes
(30 mins)
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2pm
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Yin & Restorative Yoga
Sound Healing Meditation
Ultimate Relaxation
(90 Minutes)
3.30pm
Afternoon Snacks
Cake Slices, Vegan Cookies
Tea, Coffee, Herbals Teas
4pm
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Gift Bags
Home Time
L U N C H - M E N U
Please select one option from below for lunch at Partridge Lakes Cafe.
All options are served with chips and choice of cold drink.
BAGELS
Smoked Salmon, Avocado & Cream Cheese Bagel
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Smashed Avocado, Rocket & Tomato Bagel (Vegan)
SALAD BOXES
Crispy Chicken Salad Box
Tuna Mayo Salad Box
Halloumi Salad Box (Vegetarian)
PANINIS
Halloumi, Rocket, Chilli Jam Panini (Vegetarian)
Hunters BBQ Chicken, Bacon & Cheese Panini
Club Sandwich (White or Brown Toast) (Mayo)
DRINKS
Water - Coca Cola - Diet Coke - Fanta - Vimto - Lucazade
Please message me with any allergy information or if you require something different to the options above.
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I'm really looking forward to spending the day with you! If you have any questions regarding the day retreat please don't hesitate to get in touch.
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You can book your place on the day retreat here - please remember to tell me your lunch options also upon booking.
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Please wear suitable clothing for Yoga as well as being prepared for the outdoor walk. (Fingers crossed it will be sunny)
You can also bring a blanket/eye pillow etc for the afternoon relaxation.
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See you soon!
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Aneliese x x
60 British pounds