R E T R E A T

E N E R G I S E - R E L A X - R E N E W 

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F O X Y  Y O G A 

S U M M E R - D A Y - R E T R E A T 

Join me for the first Foxy Yoga Day Retreat!

 

SUNDAY 21ST AUGUST 2022 

LOCATION:

FOXY YOGA STUDIO

Warehouse Studios

Glaziers Lane

Culcheth

Warrington

WA3 4AQ

10am - 4pm

£60

Shavasana

Y O G A - D A Y - R E T R E A T 

10am

Arrive At The Studio

Enjoy a Healthy Granola Bar and Smoothie

10.20am

Morning Meditation and Pranayama

(Guided Meditation & Breathing Exercises)

Suitable For All Levels

(20 Minutes)

10.45am

Energising Yoga Flow

Suitable For All Levels

(90 minutes)

12.15pm

 

Re-Hydrate

Cleansing Cucumber, Mint & Lime Ice Water

Herbal Teas

12.30pm

 

Lunch

Over Looking Partridge Lakes 

See Lunch Menu Options Below

(Please Message Lunch Options After Booking)

(45 mins)

1.15pm

Wellness Walk

Around Partridge Lakes 

(30 mins)

2pm

Yin & Restorative Yoga

Sound Healing Meditation

Ultimate Relaxation

(90 Minutes)

3.30pm

 

Afternoon Snacks

Cake Slices, Vegan Cookies

Tea, Coffee, Herbals Teas

4pm

Gift Bags

Home Time

L U N C H - M E N U 

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Please select one option from below for lunch at Partridge Lakes Cafe.

All options are served with chips and choice of cold drink.

BAGELS

 

Smoked Salmon, Avocado & Cream Cheese Bagel

Smashed Avocado, Rocket & Tomato Bagel (Vegan)

 

SALAD BOXES

Crispy Chicken Salad Box 

Tuna Mayo Salad Box

Halloumi Salad Box (Vegetarian)

PANINIS

Halloumi, Rocket, Chilli Jam Panini (Vegetarian)

Hunters BBQ Chicken, Bacon & Cheese Panini

Club Sandwich (White or Brown Toast) (Mayo)

DRINKS

Water - Coca Cola - Diet Coke - Fanta - Vimto - Lucazade

 

Please message me with any allergy information or if you require something different to the options above. 

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I'm really looking forward to spending the day with you! If you have any questions regarding the day retreat please don't hesitate to get in touch.

You can book your place on the day retreat here - please remember to tell me your lunch options also upon booking. 

Please wear suitable clothing for Yoga as well as being prepared for the outdoor walk. (Fingers crossed it will be sunny)

 

You can also bring a blanket/eye pillow etc for the afternoon relaxation. 

See you soon!

Aneliese x x